Opiate addiction is serious because the drugs used can have a strong effect
on the body. Opiates generally serve to treat extreme pain. Doctors will
usually prescribe medicine such as Vicodin, OxyContin, Codeine, and Morphine
when an individual endures events such as surgeries or stitches. Unfortunately,
some people might enjoy and become dependent on the lack of feeling these
The process to opiate rehab can be long and difficult. The withdrawals
can cause physical symptoms and pain because the drug effects your nerves
Common withdrawal symptoms include:
- Abdominal Cramping
Because opiate withdrawals can be so severe and painful, it is important
to get the treatment you need to recover. However, there are also some
things you can do personally to help deal with the symptoms.
Cut Down on the Opiates Gradually
Because opiates tend to be strong, it might not be a good idea to quit
cold turkey. Instead, the
Department of Veteran Affairs suggests that individuals reduce their dosage by 20-50% every week. This
way you can ease off the drug and reduce the risks of relapsing.
Drink Plenty of Water
Dehydration is one of the key withdrawal symptoms with opiates. With the
excessive sweating, diarrhea, and vomiting, the body can lose a lot of
water. That is why you should drink plenty of water to ensure it stays hydrated.
Get Enough Rest
The body undergoes duress and a struggle when overcoming an addiction.
It can leave you feeling weak and tired. You should try to rest your body
as much as possible. Try to sleep for at least eight hours every night.
Avoid extreme exercises or strenuous activity. Let your body heal.
Reduce Work or Stress
For some people, their opiate addiction begins because of the high amount
of stress in their lives. Even if that may not be the case for you, try
to reduce the number of hours you work and avoid the things that stress
you. You need time to decompress and focus on recovering.
Be Kind to Yourself
Drug addiction may bring a sense of shame or dejection. Do not allow that
to get you down. The fact that you recognize you may need help or seek
treatment is huge! Be kind to yourself. Take the time to do things you enjoy.
At Turning Point, we understand how difficult opiate addiction can be. We offer
different programs that target drug addiction and help to combat it so you can carry on with
Contact us today or
request an admission to take the first steps to a healthier you!